Whether you need one-time support with your problem or goal, would like to see what’s going on in your life from a different perspective, or you are looking for systematic support to rebuild your habits, beliefs, and work on complex goals to transform your life, coaching can help.
It is a form of development in which I support my clients in achieving a specific personal or professional goal by providing guidance and training.
I believe that as individuals, we are experts in our own fate and have all the answers to our problems; however, I understand that we need help to look at the problem from a different angle by using external resources to find the answer.
And that is why I am here for, - to encourage, support, and challenge you to do things you know you should, but you are not doing (yes, we all do that).
To inspire you to identify your goal, to find your motivation, and get you from "a dream stage" to action by breaking down the agreed plan into manageable small steps to help you achieve your goal.
WHEN IS THE RIGHT MOMENT TO CHOOSE COACHING?
When you need clarity
When you need support
When you need motivation
When you are committed to your development plan
When you want to work on your goals and decide to take action
SOME OF THE TOPICS DISCUSSED DURING
THE COACHING PROCESS
Improvement of some aspects of personal or professional life
Difficulty in identifying goals and life purpose
Difficulty in identifying values, personal strengths, talents, and areas to grow
Difficulty in identifying the business mission and creating a business vision
Lack of motivation
Limiting beliefs and unproductive habits
Assertiveness and self-esteem
Management of change and challenge
Communication and collaboration with others (family, work, business)
A clear understanding of your needs
Well described and think through SMART goal
Plan of action divided into small steps to follow
Feedback with possible areas for improvement
Support during and between sessions from your coach
An environment of confidentiality, encouragement, and acceptance
Coaching is a process, and requires integrity and action on agreed tasks and next steps to help you achieve the expected results and reach your goal.
The initial consultation is a must, and it is free. It will give you an understanding of what it is like to be in a coaching process, what to expect, and what kind of work would be expected from you to achieve your desired results. It will give us the opportunity to identify if we are a good match for one another.
The coaching process is usually designed for a few sessions with 2 weeks breaks between each session to give you enough time to apply what you have discovered and learned and to give you the needed focus to re-build your habits and limiting beliefs.
In many cases, however, depending on clients, their goal and previous experience with coaching or lack of it, the number of advised sessions might vary, and be as little as 1 or 3, in other cases, it might require a year commitment due to complex goals, or adding mentoring elements to the process.
"A good coach makes people see what they can be rather than who they are."
I highly recommend Ewa for everything that she was able to help me with. Ewa approached everything with me in a very non-judgemental and positive way that through gentle nudges, tips, and small everyday exercises I was able to train my own mind into a much more positive way of thinking.
Ewa kept me focussed on the end goal and encouraged me to consider other aspects of my business and how they impact each other. Thank you for not accepting procrastination as any excuse Ewa, you have made me realize that I have the power within myself to make the changes I needed to make.
As a coach and mentor, Ewa is exceptional and gives everything she has.
She is an unquestionable asset to any team.
Ewa was there for me and supported me in my professional and personal development. She has always encouraged me to speak my mind and be creative in my work. Her work ethic and interpersonal skills make her a great team leader.
1 session online*, up to 1.5 hrs
When you need one-off support focused on one area of your life
When you need to see the situation from a different angle, change your perspective
When you need to "challenge" your decision
When you need a mentor or consultant
When you want to “try” coaching
3 sessions online*, each session 1-1.5hrs
When you need a transformation in one area of your life (personal or professional)
When you want to discover your purpose, career path, values, etc.
When you start a new career or business, and you need support
When you want to clarify your goal and build an action plan
6 sessions online*, each session 1-1.5 hrs
When you need to redesign a couple areas of your life or one complex
When you see some repeating patterns in your life and need support to change them
When your preference is to work systematically on your self-development with a specialist you can trust
When you want to work on more than one limiting belief
When you made a decision to transform your life
1. Online session*
An online session refers to a video session on Zoom, Teams, or Skype. Video is necessary, not just audio, for the full benefit of the coaching process.
2. Face-to-face session
In some cases, a face-to-face session is possible depending on the date and location in Ireland.
An additional cost applies (depending on the location) and will be agreed upon at the time of booking.
To book your face-to-face session, the booking needs to be agreed upon, with a minimum notice of 2 full working days (Monday to Friday).
To book your face-to-face session, please contact us via email at firstname.lastname@example.org. Calendly can only be used for online sessions.
Payments must be completed a minimum of 24 hours prior to the session for online sessions or 48 hours prior to the session for face-to-face sessions.
All payments are to be made via SHOP. If you prefer to pay via bank transfer or PayPal, please email us for details.
Receipts and invoices will be provided.
4. Cancellation policy
Online sessions - Cancellation policy: 24 hours' notice required for a full refund. In case of cancellations made within 24 hours, a deduction of 50 Euro will apply.
Face-to-face sessions - Cancellation policy: 48 hours' notice required for a full refund. In case of cancellations made within 48 hours, a deduction of 50 Euro will apply.